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How your mind works

Your mind has two parts, and they don't always want the same thing. This course explains both in plain words, and shows you how to get them working together.

4 sections, 17 lessons. Video lessons and a PDF. Go at your own pace.

What you will learn

  • The two parts of your mind, and the job each one does.
  • How your subconscious learns: by hearing the same thing over and over.
  • Why a new thought feels strange at first, and why that is normal.
  • How to give your subconscious something new to repeat.
  • How to keep going on flat days, when you don't feel a thing.

Who it's for

Anyone who wants the basics before trying the tools. It fits best if one of these sounds like you:

  • You're new to the law of assumption and want it explained without the jargon.
  • You say affirmations and want to know why repeating them is the part that counts.
  • You keep having the same thoughts on a loop and want to know why.

Sections and lessons

The course has 4 sections, 17 lessons. Each lesson is a short video with a written version in the PDF. Watch them in order, pause, come back tomorrow.

Section 1

The two parts of your mind

4 lessons

  1. The two parts of your mind
  2. What the part that chooses is good at
  3. What the part that repeats does all day
  4. How a decision becomes a habit
Section 2

How your subconscious learns

4 lessons

  1. How your subconscious learns by repetition
  2. Your subconscious keeps what you give it
  3. How to notice what you repeat to yourself
  4. What your daily thoughts teach your subconscious
Section 3

Starting a new thought

5 lessons

  1. Why a new thought feels fake at first
  2. Why you do not need to force a feeling
  3. What to do when your mind argues back
  4. How to choose one thought to work on first
  5. How to give your subconscious something new
Section 4

Keeping it going

4 lessons

  1. How to keep going on flat days
  2. How to stop checking for results all day
  3. How to add a second thought to your practice
  4. What to learn next

About masterclasses

A masterclass is one long class on a single topic, about 45 to 60 minutes, that goes deeper than a lesson. Several courses have one, including this course. Masterclasses are part of Community and Coaching+.

This course is not therapy or medical advice. All it asks from you is repetition.

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